Chronic pain doesn't just affect one person-it ripples through families, relationships, and entire households.
"I know, because I watched my daughter suffer from it."
For years, our family was overwhelmed. Medications were prescribed but offered little relief. We learned—through heartache and hard-won lessons—that supporting someone in chronic pain takes more than empathy. It takes practical tools, understanding, and a path forward for everyone involved.
How It Helps You Support
Getting support for chronic pain has never been easier. Our AI-powered chat is here 24/7 to guide you through tough moments, answer your questions, and help you build confidence—one conversation at a time.
Just type your thoughts, worries, or questions into the chat. Whether you need reassurance, coping strategies or help sleeping.
You'll receive responses based on evidence-based pain management strategies along with, proven CBT (Cognitive Behavioral Therapy) techniques, mindfulness strategies, and real-world coping tools.
Track and Adjust - Identify pain patterns and learn what works for you.
Get support from those who understand. Your pain journey is unique, but you don't have to navigate it alone.
If you're a parent or loved one, you can use the chat to get expert-backed advice on how to support your child or loved one — whether it's handling worries, coping strategies, or just knowing the right words to say.
"This isn't just technology-it's personal."
My daughter lives with Ehlers-Danlos Syndrome. I watched as she struggled through school, social life, even sleep—her days consumed by pain. And I felt helpless. I wanted to help her, but I didn't know how.
Doctors offered medications. But what she needed—what we needed—was a roadmap, a way to understand how to live with chronic pain, not just medicate it.
That's why I created Navigate Chronic Pain:
You're not alone in this. Let's walk this road together.
Navigate Chronic Pain is not a replacement for healthcare professionals-it's a powerful extension of support.
Our AI is trained on insights from top chronic pain experts around the world, built to guide you with compassion, evidence, and clarity.
"Before this, I felt trapped by my pain. Now, I have tools to manage it and live my life again."
"I used to feel lost and hopeless. Now, I have a plan, and I feel stronger every day."
"My daughter's pain controlled our lives. This app gave us both the knowledge and support we needed."
When someone you love has chronic pain, knowing how to help can be confusing.
Knowing how to support someone with chronic pain is not instinctual. It's a skill—and one you can absolutely learn.
Many parents, spouses, and friends struggle to balance concern with action. Should you push? Should you back off? What's helpful, and what might actually make things worse?
This program teaches:
📘 Supporting someone in pain is hard—but you don't have to figure it out alone.